Dinner – Rita's Kitchen Remedies

Mumma’s Dafina

~ My mamma’s handed down recipe for this hearty slow cooked Moroccan Jewish stew. Traditionally it is made with chickpeas but cannellini beans and red kidney beans are just as good ~

Slow Cooked Spicy Black Beans & Pumpkin Stew

~Slow cooked tender spicy black beans that will leave you feeling satisfied and delighted~

Mushroom Barley And Black Bean Stew

~Comfort food for the soul~

Middle Eastern Roasted Cauliflower and Toasted Seed Salad

~A lovely accompaniment to your meal that is packed full of flavour or have it as a meal on it’s own~

Bulgur and Seed Salad

~ A delicious and nutritous, refreshing summer salad ~