Fruits Of The Forest Buckwheat Porridge

~A breakfast so wholesome, aromatic and falvourful it will have you singing all day!~ Prep time: 5 minutesCook time: Approx 30 minutesServes: 2 Ingredients Buckwheat Porridge 1/2 cup raw buckwheat groats (this is just the whole seeds make sure not to use buckwheat flour) washed well and drained1 cup plant milk of your choice1/2 tbsp…

Rita’s Shakshuka

~A special twist on one of my beloved family recipes. The smell alone will transport you to the spice markets in Israel and the taste will ignite your soul~


~This Moroccan chilli paste is sure to bring some spice into your life!~

Mumma’s Dafina

~ My mamma’s handed down recipe for this hearty slow cooked Moroccan Jewish stew. Traditionally it is made with chickpeas but cannellini beans and red kidney beans are just as good ~

Almond Pulp Cookies

~ Delicious, soft almond cookies that are the perfect match for your homemade almond milk! ~

Almond Milk

~ This recipe is so quick and easy that you will have creamy, dreamy almond milk in no time! ~

Chickpea Omelette Two Ways

~You won’t be missing eggs with these delicious chickpea omelettes!~ Prep time: 15 minutesCook time: Approx 35 minutesServes: 2 Ingredients Omelette Batter 1 cup chickpea flour1 cup water1 tbsp kala namak (black salt)1 tbsp nutritional yeast1 tsp garlic powderA good pinch of pepper1 tbsp finely chopped parsley Tomato and Mushroom Filling 6 cherry tomatoes halved4…

Homemade Granola

~Delicious wholesome crunchy granola. You’ll never want to buy it from the store again!~

Cinnamon Spiced Stewed Apple

~A perfect accompaniment to your breakfast bowl or enjoyed on it’s own warm with some coconut yoghurt for a snack or dessert~

Power Snowballs

~Quick and easy to prepare bliss balls for when you are struggling through that sugar snowstorm~

Mandja with Beans

~A hearty Macedonian style potato stew that is perfect for the colder months. It can be done in many ways such as being more of a soup consistency or other vegetables added.  I have added beans to this one and it did not disappoint!~